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Reducing Stress This Holiday Season Through Meditation

2019-11-07 18:30:00 2019-11-07 19:30:00 America/Chicago Reducing Stress This Holiday Season Through Meditation Learn about a meditation technique that will help you deal with the stress of the holidays! Taught by Renate Lanotte. West Branch

Thursday, November 07
6:30pm - 7:30pm

Add to Calendar 2019-11-07 18:30:00 2019-11-07 19:30:00 America/Chicago Reducing Stress This Holiday Season Through Meditation Learn about a meditation technique that will help you deal with the stress of the holidays! Taught by Renate Lanotte. West Branch

West Branch

Meeting Room

Learn about a meditation technique that will help you deal with the stress of the holidays! Taught by Renate Lanotte.

The scientific community has recently been exploring the use of meditation as a healing modality.  Join Renate Lanotte, MS LCSW, long time meditator as she discusses the extraordinary effect of meditation.  It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium.  She will also present a simple, yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life personally, professionally, spiritually and help with seasonal stress.

TAGS: | General Interest |

West Branch

Phone: 630-264-3600
Fax: 630-844-8695
Branch manager
Scott Grotto

Hours
Mon, Nov 18 9:00AM to 8:00PM
Tue, Nov 19 9:00AM to 8:00PM
Wed, Nov 20 9:00AM to 8:00PM
Thu, Nov 21 9:00AM to 8:00PM
Fri, Nov 22 9:00AM to 5:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 1:00PM to 5:00PM

About the branch

This branch is connected to Washington Middle School and known for its creattive displays and programs for adults. Complete with three study rooms and two conference rooms.

Contact Scott

Upcoming events