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Gain insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age! Presented by the Alzheimer's Association of Illinois.
Healthy Living: For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Presented by the Alzheimer's Association of Illinois.
AGE GROUP: | Adults |
EVENT TYPE: | General Interest |
TAGS: | Mindfulness | Memory | lifestyle | Health | Dementia | Brainhealth | Brain | Alzheimer's |
This branch shares the Eola Community Center buiding with the Fox Valley Park District. It offers a quiet reading room with a fireplace, study rooms and a family computer lab. The Eola Road Branch has public meeting rooms that may be used for community programs.