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Join Zelma Chamberlain, M. Ed and long time meditator, as she discusses the extraordinary effects of meditation. There will be a short meditation sitting as well. Please register.
The scientific community has recently been exploring the use of meditation as a healing modality. Join Zelma Chamberlain, M.Ed and long time meditator, as she discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. She will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well. Join Zelma for this engaging and lively lecture! Please register.
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.