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Movement for Life
2024-05-14 19:00:00
2024-05-14 20:00:00
America/Chicago
Movement for Life
This beginner mobility exercise program by the Legacy Fitness and Nutrition team is dedicated to increasing participants' quality of life and movement. We'll use basic body movements to boost health!
Santori Library - Meeting Room 125/126 Combined
Tuesday, May 14
7:00pm - 8:00pm
Santori Library
Meeting Room 125/126 CombinedThis beginner mobility exercise program by the Legacy Fitness and Nutrition team is dedicated to increasing participants' quality of life and movement. We'll use basic body movements to boost health!
This program aims to boost overall fitness using basic body movements.
AGE GROUP: | Teens - ages 12-18 | Adults - ages 19+ |
EVENT TYPE: | Health and Fitness Literacy |
Santori Library
Hours
About the branch
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.