Practicing yoga can have physical, emotional, and mental benefits. Come try chair yoga with Judy, an instructor with more than 20 years of experience.
We recommend that you bring a towel and a bottle of water.
No experience is necessary, and beginners are welcome!
Registration will open at 9 a.m. on Wednesday, September 10.
AGE GROUP: | Adults - ages 19+ |
EVENT TYPE: | Health and Fitness Literacy | General Interest |
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.