Come to practice Chair Yoga, a type of yoga easier for beginners, senior citizens and the elderly, people with joint problems, and for people of all mobility levels.
Do not forget to bring comfortable clothes to exercise, a yoga mat if you have one and water. Registration required
General Interest |
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.
Admin: (630) 892 - 5648 Eola Road Branch: (630) 898-5220West Branch: (630) 844-8695