Try the Gentle Pilates & Restorative Yoga class, presented by a Fox Valley Park District instructor, at the Eola Road Branch. If you enjoy it, you'll receive a pass to attend the next 3 classes of this series in March for free at the Fox Valley Park District's Eola Community Center (a $24 value)!
Gentle Pilates & Restorative Yoga focuses on slow, gentle core work with an emphasis on building strong bones, a healthy spine and greater pelvic stability to start the class. Restorative yoga will bring you into a state of body awareness, deep relaxation, and stress release.
Bring a yoga mat or large towel. Space limited to 18 students, please register in advance. Must be present at this class to receive your free pass.