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Join us in person at the Santori Library or watch the presentation in Facebook Live!
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Please register for the in-person event or watch the presentation in Facebook Live https://www.facebook.com/APLibraryIL
AGE GROUP: | Adults |
EVENT TYPE: | Health and Fitness Literacy | General Interest |
TAGS: | Healthy Living | Alzheimer's Association | Advancing Through Equity |
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.