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De-stress with Tai Chi

Feeling down? Spend an hour with us learning a basic tai chi flow to de-stress!

Tai chi is a fitness practice originating in China, with a focus on even breathing and a smooth transition from one movement to the next. Please wear comfy clothes, and walk-ins will be accepted as space allows. 

If you are unable to join us in person, you can also follow along on Zoom or Facebook Live! Register to receive a Zoom link, or follow the Aurora Public Library, Illinois Facebook page. 

I acknowledge my participation (or my child’s participation) in this virtual program includes the recording of this program which may include my name as listed on my account, images and/or video footage. I grant the Aurora Public Library District my permission to use the photographs and/or video footage for any legal use, including but not limited to: publicity, copyright purposes, illustration, advertising, and web content.  
 
Furthermore, I understand that no royalty, fee or other compensation shall become payable to me by reason of such use. 
 

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