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Take Control of Your Mind with Meditation

Join meditation practitioner Umesh Bhatia for an engaging workshop that will include simple and powerful techniques to help calm your mind.

Take control of your life! Meditation may help reduce the daily stress we’re all familiar with. Join us to learn how to incorporate simple, meditation techniques into your busy schedule and make it work for you. There will be several meditation sittings led by Umesh Bhatia, who currently provides meditation workshops and training to groups throughout the U.S. and internationally.

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