Gabriela "Gaby" Arriaga, LCSW, founder of Del Toro Mental Health & Wellness, will share insights on resilience based on her experiences as a Latina in sports, culture, motherhood, and mental health.
Gabriela "Gaby" Arriaga, LCSW, former Division II athlete and founder of Del Toro Mental Health & Wellness, shares her journey as a Latina navigating sport, culture, motherhood, and mental health. From being the only girl on an all-boys soccer team, to walking on to a college roster, to facing injury and postpartum depression, Gaby's story opens a powerful conversation about resilience and belonging. Discover how learning to breathe became her path to healing and how we can all find belonging and healing from exploring within.
Ages 15+
This program will be delivered in Spanish immediately following this presentation, at 7:15 p.m.
Este programa se presentará en español justo despues de esta presentación a las 7:15 p.m.
AGE GROUP: | Adults - ages 19+ |
EVENT TYPE: | Heritage Programming | Health and Fitness Literacy |
TAGS: | teens | social_emotional_learning | mental health | Adults |
A state-of-the-art center for technology, information, literacy creativity and community. Equipped with a Makerspace, local history and genealogy room, teen space, and study rooms.